Need help navigating your challenges? Want to live a more fulfilling life? Our clinicians have a variety of skills and experience. Specialty areas of practice include trauma, sexual abuse, relationship violence, grief, depression, anxiety and more. We serve adolescents and adults and provide each client with a unique treatment plan. North Star accepts several health insurance plans and can provide cash payment plans when needed.
Everybody experiences conflict in their relationships, and usually they experience love and affection too. But, people who can have healthy conflict and maintain a loving connection will often have the most joyful relationships.
Our clinicians are experienced in working with diverse partnerships and relationships. All mental health counselors are LGBTQ identified or allied.
Eye Movement Desensitization & Reprocessing (EMDR) is a specialized treatment that can help you address the challenges from your past, face current obstacles, and create an ideal future. It is especially helpful for treating trauma, anxiety, and depression - anything that might make you feel stuck. EMDR can be used as a stand-alone treatment or in combination with more traditional talk therapy.
Dialectical Behavioral Therapy (DBT) is a cognitive behavioral treatment. Clients learn mindfulness, distress tolerance, emotional regulation, and effective interpersonal communication.